This time last year I undertook something of a lifestyle change.  From being largely a sedentary person, I became a rather active one walking for several hours every day in an effort to lose weight.  During the countless hours in which I pounded the streets of London, I listened to podcasts.  I wrote up my experiences as they were last September.  Since then, my exercise regimen has shifted into a form that does not permit the use of an iPod and so the list of regular podcasts I listen to has shrunk after expanding considerably.  What is left is a list of podcasts that I genuinely enjoy and admire and I thought that I would share them with you in order to raise awareness of them and maybe get people to talk about them a bit more.

I shall begin with some thoughts on the podcasts that made the list last year.

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